Along with the well-known roles of calcium for bones and teeth, and protein for muscle, milk and dairy nutrients contribute to other important functions in the body - from normal red blood cell formation to energy release, immune function and neurotransmission.
Read moreThe Dairy Matrix concept is that the unique combination of nutrients and structure, and how they interact with each other, combine to produce the overall effect of dairy foods on health.
Read moreMilk and dairy foods provide important nutrients at all ages and stages of life. For children through the teenage years and into adult life, in pregnancy and for older people too, dairy foods are a valuable part of a healthy, balanced diet.
Read moreFind out about the calorie, fat and other nutritional content of the different types of milk.
Read moreThe latest nutrition research on milk and dairy products, together with summaries of the science behind dairy foods and health for academics, nutrition and health professionals.
Find out moreThis section of our website is specifically for nutrition and health professionals to help keep you up to date with the latest nutrition research, particularly in relation to milk and dairy products. You’ll find summaries and presentations from our conferences and events, together with scientific overviews of dairy and health topics.