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Dairy Council

Starters + Salads

Rocket, apple and cheese salad

Serves 4


100g rocket leaves

1/2 cucumber, sliced

1 red apple, thinly sliced

1/2 red onion, thinly sliced

3 teaspoons olive oil

2 teaspoons lemon juice

1 teaspoon wholegrain mustard

Freshly ground black pepper, to taste

40g cheese, shaved

Serves 4


Prepare dressing; whisk together the oil, lemon juice, mustard and pepper. Shave cheese using vegetable peeler.

Prepare vegetables; de–seed and thinly slice cucumber, thinly slice apple and onion.

Place rocket, cucumber, apple and onion onto serving dish. Drizzle dressing over salad and top with shaved cheese.

Tip: Place dressing ingredients in a clean empty jar with a tight fitting lid and shake well to combine.