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Dairy Council

Smoothies + Shakes

Get–up+go fruit smoothie

Serves 2


375mls NI semi–skimmed milk, chilled

125mls NI natural yogurt

1 small tin canned peach slices in natural juice

1 ripe banana

1 tablespoon honey

cinnamon, for sprinkling

Serves 2


Place ingredients into a blender and blend until smooth

Serve in tall, chilled glasses sprinkled with extra cinnamon