Dairy Council Northern Ireland

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Nutrition

Dairy through life

Contribution to nutrient intakes

Milk and dairy foods make an important contribution to the nutritional quality of our diets in Northern Ireland. They are the main providers of calcium, and dairy also supplies significant amounts of many other nutrients.

In Northern Ireland, the dairy food group makes the largest contribution to the intakes of calcium, iodine, vitamin B2 and vitamin B12


Contribution (%) of dairy foods to nutrient intakes in NI

 Nutrients 4–10 years 11–18 years 19–64 years65 + years
 Protein 21 15 13 16
 Calcium 45 37 37 43
 Potassium 22 15 12 14
 Iodine 55 44 35 39
 Zinc 23 16 15 17
 Vitamin A 24 18 17 15
 Vitamin B2 43 32 29 36
 Vitamin B12* 54 40 35 –

Reference: National Diet and Nutrition Survey. Results from Years 5–9 (combined) of the Rolling Programme (2012/13–2016/17): Northern Ireland

* B12 intakes for years 1–4

 

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October 21

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October 21

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October 19

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October 19

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October 18

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October 18

The day that scone lovers across NI have been waiting for has finally arrived!

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October 14

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October 14

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October 13

Registration now open for our Sports Nutrition Webinar.

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From the farm to the fridge, the Dairy Council for Northern Ireland acts on behalf of the dairy industry, promoting the natural goodness and quality of Northern Ireland milk and dairy products.

Our primary function is to communicate factual information to allow individuals to make well informed choices about dairy products that they consume and to inform them of the benefits of including dairy products in a balanced diet. We use a wide range of media, which includes television, radio, press, and social media. Our Advertising is complemented by public relations and promotional activities designed to communicate with specific groups.

Home delivery

Contact your nearest dairy to arrange delivery

Ballyrashane Creamery

T+44 (0)28 7034 3265

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