Dairy Council Northern Ireland

Milk it for all it's worth

Key stage 3 + 4

 

‘Milk It’ Seminar 2012

The Dairy Council hosted a ‘Milk It’ sports nutrition seminar on 18th October 2012. Performance nutritionists Alex Popple and Dr Sharon Madigan shared their experiences of the nutritional challenges of athletes competing at the London 2012 Olympics and Paralympics including for Team GB Swimming and Team Ireland Boxing and Judo.

Dr Naomi Cermak from Maastricht University presented the latest research on protein and adaptations to training including the potential role of milk. 

The seminar was chaired by Professor Marie Murphy from the University of Ulster. 

Click to download a presentation:

Does protein improve adaptations to training – a role for milk?

  • Dr Naomi Cermak, Post Doctoral Fellow, Maastricht University, Netherlands

Practical nutrition insights from the 2012 Olympics and Paralympics:

  • Alex Popple, Lead Performance Nutritionist, British Swimming

The seminar was part of the Dairy Council’s ‘Milk it for all it’s worth’ campaign designed to communicate the nutritional benefits of milk as part of a healthy active lifestyle to young people.

Visit the ‘Milk it for all it’s worth’ website and Facebook page.

 

Milk it

February 16

Delighted to see Beth Tweddle on her feet and to hear the news she has been discharge…

February 09

Hugh admiration and respect for Greg James as day 2 of his Sport Relief triathlon cha…

January 26

Having a nosy at Jamie Heaslip's #Campessentials...

January 26

Huge congratulations to Michael Conlan on being named Belfast Telegraph Sports Person…

November 16

It is that time of year again... good luck to all teams involved as you embark on you…

October 16

Such a pleasure to host Britain's Greatest Ever Gymnast Beth Tweddle MBE along with h…

October 15

Congratulations to Ireland Team Captain, Belfast’s Michael Conlon on his historic v…

August 03

Congratulations to all our local athletes who competed in #LA2015 Special Olympics an…

July 29

Congratulations to Belfast Gymnast Kirsty Devlin on her Double Gold and Double Silver…

May 18

MILK IT Ulster Schools Track & Field Championships 16th May 2015 ©William Cherry/…

May 18

Fantastic wekeend of competition at the 2015 Milk It Athletics - Congratulations to a…

May 16

Competitors.... Be sure to catch one of the #MilkItNI crew for a little dairy treat p…

May 16

Our #MilkItNI crew will be here all day to look after you!!

May 15

Fantastic wekeend of competition at the 2015 Milk It Athletics - Congratulations to a…

From the farm to the fridge, the Dairy Council for Northern Ireland acts on behalf of the dairy industry, advertising and promoting the natural goodness and quality of Northern Ireland milk and dairy products.

Our primary function is to communicate factual information to allow individuals to make well informed choices about dairy products that they consume and to inform them of the benefits of including dairy products in a balanced diet. We use a wide range of media, which includes television, radio, press, magazine, posters and the internet. Our Advertising is complemented by public relations and promotional activities designed to communicate with specific groups.

Home delivery

Contact your nearest dairy to arrange delivery