Dairy Council Northern Ireland

Milk it for all it's worth

Key stage 1

Fuel for School

School mornings can be hectic but it’s definitely worth making sure your child has time for breakfast. By breakfast time, most children won’t have eaten for more than 10 hours so their bodies, and especially their brains, need refuelling.

Breakfast can give children’s daily nutrient needs a boost too; providing them with some of the important vitamins and minerals they need for good health.

Not–so–smart starts!

. . . one in ten primary school children skip breakfast. 

Tips for a healthy breakfast:

  • Wholegrain varieties of cereals and bread are the best for filling–power for longer lasting energy.
  • Including some fruit at breakfast time gets children off to a good start toward their 5–a–day fruit and veg target.
  • Milk on cereal, in a smoothie or just as it comes will add extra protein, vitamins and minerals. Yogurt is a great choice too.
  • An occasional Ulster fry can be part of a healthy balanced diet – just not too often!

April 04

Our vegetable soup is super straight-forward to make, tasty and comforting

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April 03

If you are feeling like doing a bit of #HomeBaking, these orange buttermilk scones ar…

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April 02

Quick, easy and cheesy! A simple cheddar

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March 31

Looking for quick, tasty and easy-to-prepare recipes? We’ve highlighted some of our…

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March 26

RT @MariaJenningsNI: We have published important guidance for food businesses please…

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March 24

RT @NIfoodanddrink: @daera_ni @UFUHQ @retail_ni @MichaelAodhan @nifpo @DairyCouncilNI…

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March 24

RT @daera_ni: NI’s agri-food and drink sector is critical–BIG thank you to farmer…

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March 22

RT @BelfastTrust: Now is the time to stay at home. Our respiratory team have a clear…

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March 18

RT @daera_ni: DAERA Minister Edwin Poots @poots2edwin has urged consumers to buy resp…

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March 18

"Dairy sector needs to keep operating" - media release on our website https://t.co/tn…

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March 18

RT @marshall_paula: Saw this today @meaapni @MEACommNav a great idea for older people…

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March 16

RT @mlchealth: CV: when the health trusts are ringing patients for phone consultation…

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March 13

Thanks Laura, we certainly hope to reschedule for the autumn. We'll keep everyone pos…

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March 13

We are sorry that due to the Covid-19 outbreak, our conference has been CANCELLED. We…

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From the farm to the fridge, the Dairy Council for Northern Ireland acts on behalf of the dairy industry, promoting the natural goodness and quality of Northern Ireland milk and dairy products.

Our primary function is to communicate factual information to allow individuals to make well informed choices about dairy products that they consume and to inform them of the benefits of including dairy products in a balanced diet. We use a wide range of media, which includes television, radio, press, and social media. Our Advertising is complemented by public relations and promotional activities designed to communicate with specific groups.

Home delivery

Contact your nearest dairy to arrange delivery

Ballyrashane Creamery

T+44 (0)28 7034 3265

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